DIET (EATING PROGRAM)

INTRODUCTION

Most weight loss programs are total “calorie restriction” programs.  It is not easy to stick to such a “calorie restriction” program.

In order to lose weight, fat needs to be burned.  Either by exercising or eating less.  There is no other way!!!!

The problem with only exercising is that strenuous exercise and many hours are required so as to obtain real results.  Secondly, people then use exercise as an excuse to eat more and cannot understand why they aren’t losing weight. 

Therefore eating correctly, as well as mild exercise is the answer.

The idea is to eat less without feeling hungry, for when you arrive home in the evening - you indulge in too much food, especially the rice, potatoes, sweetened carrots and sweetened pumpkin. 

If we can therefore “con” the body into thinking there is sufficient sugar in the brain and that you do not need to eat now, your body can and will use the stored fat as an alternative energy provider.  That is what we would like to achieve!!!!  BURNING FAT AND MAINTAINING OUR GOAL WEIGHT.

Most overweight people take in too much carbohydrate (sugars), and too little protein, as well as the ratio balance of sugar and protein, and what is not used as energy is then turned into fat!

Protein plays an important role in keeping the sugar levels more stable, and retaining it in the cells longer as well as in the regeneration of cells in the form of essential amino acids.  If we do not take in sufficient protein the body takes it from your muscles!

Overweight and underweight people all suffer from protein deficiency.

Remember that sufficient protein according to your needs also have calorie value, but unlike carbohydrates, it does not convert into fat as it does not get used for energy purposes! (Just think: where does all that rice, potatoes sweetened pumpkin, sweetened carrots plus 2 slices of bread with jam go when you go to bed??)

We do not eat sufficiently during the day and we are therefore extremely hungry in the evening and overindulge in food!!!

The basic plan is therefore to decrease your carbohydrate intake and increase you protein intake. 

Divide the protein value into 5 portions throughout the day.

Cut down on/avoid certain high value carbohydrates.

Eat only proteins in the evening. (Yes that is correct – no other additional foods such as salads and/or vegetables – only proteins!!!) (You would like to lose weight not so?  Some self-discipline needs to be applied and a little self-sacrifice is required).

HOW MUCH PROTEIN DO I NEED?

It is determined as follows:

Determine your current weight in kg.  Then deduct the amount of weight you want to lose from that and multiply by 2.2.  If your goal weight loss is less than 15kg, use the losing weight as guideline.

E.g. If your current mass is 120kg and you would like to weigh 105kg:

v  120 – 15 x 2.2 = +- 230.

230 Is the weight in grams of your daily protein intake.  When you have then lost 10kg, you will adjust your protein value again.

v  120 – 10 – 15 x 2.2 = +- 210

If a person weighs 95kg and would like to weigh only 88kg, then he would adjust his protein value downward with the following weight loss goal:

v  That means with 8; 95 – 8 x 2.2 = +- 192g protein.

The reason being that by adjusting to lessened protein, you would also minimize your carbohydrates.  (Those little devils that cause fat).  EXPLAINED LATER!

This protein target is then divided equally into 5 equal portions throughout the day.

                                   230g                                        200g                                         150g

Morning                      45g                                         40g                                            30g

Mid-morning               45g                                         40g                                            30g

Afternoon                    45g                                         40g                                            30g

        

Mid-afternoon             45g                                         40g                                            30g

Evening                       45g                                         40g                                            30g

                                                                       

WHAT IS PROTEIN VALUE?

To make it easier, I use the average size of the palm of an adult man as guideline.  That is approximately 25-30g protein value.  Therefore:

v  Lady’s steak 200g = 30g protein

v  Egg = 30g protein

v  Handful nuts = 30g protein

v  2 x lamb chops = 30g protein

v  1 x scoop “pure protein” powder = 30g protein

v  1 x chicken breast = 30g protein

v  ½ can tuna = 30g protein.

HOW MUCH CARBOHYDRATE SHOULD I USE?

WE FOLLOW THE 1:1 RATIO RULE!

We here refer to portion sizes.  That means 1 portion meat : 1 portion carbohydrates of the same amount of protein! Meaning:

v  1 x egg : ½ slice of bread

v  2 x lady’s steak : 4 tablespoons vegetables

v  1 x scoop “pure protein” powder :  1 x banana

v  ½ can tuna : 1 cup lettuce, tomatoes etc.

v  1 x scoop “pure protein” : 1 cup oats / granola / mieliepap / pronutro

CARBOHYDRATE RULES

1. No white bread, pasta, rice or potatoes.

2. No salad dressing, tomato sauce.

3. Only protein for meal in the evening – no additional foods such as salad, vegetables or bread!!! If you are still hungry, drink a “pure protein/low calorie shake” or eat another portion protein!

4. Additional food of the same portion size, only on one evening per week (e.g. Friday / Saturday evening).

WHAT DO I EAT?

v  Use your imagination and don’t make an issue of your “eating plan”. Dieting is work, but to eat correctly and reap the benefits of weight loss is satisfying. 

v  You will not starve, and will lose weight if you eat correctly and follow the guidelines.

v  Always remember the 1:1 ratio rule. Eat your 5 portions of protein throughout the day.

v  6 days – eat only protein in the evening, 7^th day – add additional food in the evening.

FLUIDS

v  Drink a glass of water each morning on an empty stomach (please don’t burn your mouth).  You can add a bit of lemon juice.

v  If you feel thirsty during the day, drink water.

v  Now and then drink fruit juice (e.g. Grape juice, litchi juice and Apple juice).  Water is still the best low calorie drink available! (The Buffalo bulls and male Lions in the wild grow nice and strong just on water).

v  The only alcohol allowed is 1 x tot whiskey with ice/water.

v  2-3 Cups coffee/tea per day – no sugar (yes bitter!)

SUPPLEMENTS

We all need vitamin and mineral supplements(the most expensive you can afford).  Our food (fruits and vegetables) lack sufficient amounts.

I strongly recommend an antioxidant (e.g. Procydin).

For the ladies – additional B6 / B12 supplements will be advantageous.

v  GOOD LUCK! IT’S NOT EASY – IF IT WAS, EVERYONE WOULD DO IT!

v  IT IS AN INVESTMENT IN YOUR OWN HEALTH!

v  “THE BALL IS IN YOUR COURT – YOU PLAY IT!”

WHAT IS BIOPUNCTURE?

DEFINITION

Biopuncture describes any therapeutic measure that uses biotherapeutics for injection in specific spots or areas.  It is practiced by both primary care physicians as well as specialists in sports medicine, orthopedics, and by specialists in physical medicine and rehabilitation.  In biopuncture, the therapeutic strategy is concerned with two key factors:  what to inject, and where to inject it. Both are individualized in each patient, and adapted during every session.  The physician can indeed make an enormous variety of combinations, using different products on several spots.

WHAT TO INJECT

Biotherapeutics are medical products that do not suppress the neuro-immunological reactions or interfere with the physiological defense systems of the body.  These remedies are injected in order to regulate natural healing, to regulate inflammatory processes that have been suppressed and to stimulate the detoxification mechanisms of the human body.

Products of botanical origin, vitamins, minerals and antihomotoxic remedies can be used.  The term ‘antihomotoxic remedies’ refers to products made according to the theory of Reckeweg’s homotoxicology.  Most of these products originate from plants, minerals or pigs and are diluted and sterilized afterwards.  They are usually made as complex remedies, which means that several compounds are put in one ampoule.  Most of these components are diluted, though not necessarily.  However, dilutions beyond Avogadro’s number are not included in biopuncture.  As a result, one cannot criticize biopuncture as if it is no more than injecting a placebo:  each ampoule does contain a certain amount of molecules.

LOCATION OF INJECTION

Several ways of administration are possible in biopuncture:  the ampoules can be injected into reflex zones, acupuncture points, trigger points, pain points, and in different structures:  e.g. muscles, joints, connective tissue, ligaments and blood vessels.

FREQUENCY AND DURATION OF INJECTION STRATEGY

Usually the patient comes for injections on a weekly basis, and may need between five and ten sessions for healing.  In acute phases, like sports injuries or recent inflammations, one can see the patient twice or even three times a week.  Chronic patients can start with weekly injections.  As soon as the patient is getting better, injections can go down to once every two weeks, every four weeks, or every six weeks.

INDICATIONS

Biopuncture is mainly used for functional disorders and usually applied to those clinical cases where mainstream medicine has failed, mainstream medication shows too many side effects or when conventional protocols are not indicated.   Many physicians combine biopuncture with conventional medicine if necessary.

Most physicians use biopuncture for minor orthopedic problems.  They use it for neck pain and back pain sciatica, ankle sprain and Achilles tendonitis.  Biopuncture is also very successful in treating sports injuries like a sprained ankle, tennis elbow, golf elbow, and muscle strain. 

BIOPUNCTURE TERRITORY

More important than knowing when biopuncture can be an option, is to realise when biopuncture is not indicated.  It is obvious that a physician will not use biopuncture when: 

1.      dealing with clinical emergencies (heart attack, bacteriemia, septic shock, intoxication etc). 

2.      vital organs are in danger (meningitis, pericarditis)

3.      dealing with diseases that require conventional medication (e.g. insulin injections, anti-epileptic medication, blood pressure regulation, antibiotics)

4.      dealing with patients who need surgery, radiotherapy, chemotherapy

5.      dealing with psychiatric disorders

6.      major structural defects are involved

Thus, the following disorders are not to be treated with biopuncture:  Alzheimer, AIDS, cancer, depression, diabetes, epilepsy, genetic disorders, hypertension, infertility, liver cirrhosis, lung emphysema, obesity, trombophlebitis, osteoporosis, schizophrenia pr tuberculosis.  

Iris Diagnosis

Iris diagnosis uses the structure, colour, and shape of the iris and pupil of the eye to determine an individual’s illness or well being.  The state of the whole body, every organ and body system is reflected in the iris.

IRIDOLOGY is an ancient science, which has gained more recent interest through scientific/medical research, especially in Russia, Germany and the USA.  The birth of modern iridology is said to have been about 1861. 

Have you ever looked at an Iris really close up?  If you have, you’ve probably noticed hills and valleys and dark colours and white lines and many more details.  Iridology uses all of those variations to determine the fitness of every section of the body.

The intimate connection between all parts of the body and this iris is made possible by the nervous systems and its branches supplying the iris.

WHAT ARE WE LOOKING FOR IN YOUR EYES?

1.      Structure

Structure is determined by the texture of the iris.  When you look at the iris with a magnifying glass and a small flashlight, you can usually see many hills and valleys with a few deep holes thrown in.  These hills and valleys make up the texture of the iris.  They range on a scale from tightly woven silk to loosely woven gauze (or net).  In health, the iris is composed of densely structured fine, straight lines, radiating from the pupil to the outer rim.  A close grain indicates a strong inherited vitality and good recuperative powers in the case of temporary illness.  If the fibres are loosely spread - the basic health is weak.  In poor health - these lines become separated and distorted, forming various patterns, called markings.  The health level of each individual is basically determined by his physical constitution, which is derived from a combination of genetic factors and living habits.  It’s very difficult to change the texture of the iris.

2.      Problems related to different sectors

The iris is like a map of the body – changes in certain organs are reflected in specific parts of the iris.  The right iris shows the condition of the right side of the body, while the left iris reflects the left side. 

3.      Colours

The actual colours of the eye can give a wealth of information to the observant iridologist.  Eyes are genetically either blue or brown so any variations on that indicate malfunctions.  The degree of variation marks the degree of malfunction.

Different colours and their placement in the iris reflect changes in the body’s capacity to deal with the loading a person places on it.  White sign can mean inflammation, pain, and acid build up.  Yellow-White means it’s losing the battle.  Reddish Brown to Brown means the area is deteriorating.  If it progresses to black, you have dying tissue.  One thing about Iridology, it gives you a chance to know about it before it gets to the point where it has to be cut out. 

4.      Special Signs:

             Radii Solaris

One of the most common is Radii Solaris.  These are like spokes in a wheel spearing out from the intestines to any area on the map.  This is the sign of a toxic or slow-moving bowel.

            Sodium Ring – Cholesterol Ring

Another sign often seen is a Sodium Ring, which is a cloudy white ring around the iris in the circulation zone.  If it is completely around, the problem is quite severe and indicates large deposits of sodium, calcium and other materials in most unwelcome places.

The sign results from chemical imbalances in the body due to an excessive intake of salt and or a condition with high cholesterol or triglycerides in the blood.

It may be associated with hardening of the arteries.

            The Lymphatic Rosary

The Lymphatic Rosary is a ring of small beads circling the iris when complete.  When lymphatic circulation becomes sluggish and congested with toxic wastes, small cloud-like spots appear in the iris.

            Nerve Rings

Nerve Rings are circles or arcs of circles looking as though they were embossed into the fibres of the iris.  The more of these, the more nervous they are.  They show the degree of nerve tension.

            Psoric Spots

Psoric Spots are often inherited spots, which are different from other spots you may see in the eye.  They actually seem to float over the surface of the eye and are more a collection of dots than a single spot.  These spots can be inherited.

            Scurf Rim

The Scurf Rim around the perimeter of the iris provides information about the condition of the skin and the blood vessels just beneath it.

Allergostop® I

General information

Allergic disorders are amongst the most common and costly disease in the world today.  At least 30-40% of the population has some form of allergy and the percentage is rising annually.  One can safely say that allergic disorders are becoming epidemic.

Allergostop® I is a new, exciting therapeutic treatment without side-effects and without prior testing needed to detect specific allergens.  It consists of the treatment with the actual factors forming part of the body’s immune system, playing a domineering role in the body at the time of the allergic disorder.

During an acute allergic attack, blood (which is rich in disease specific antibodies), is taken from the patient and is then chemically modified with the assistance of specific activating substances (serum activator) in Allergostop® I.

The solution is then incubated with the serum activator that contains three ingredients, two of which absorb the antibodies whilst the last one is for the sterilisation of the complex thus formed, transforms the IgE antibodies into antigens.  The modified mixture is serially diluted to the 14^th decimal, and administered to the patient by subcutaneous injection or sublingually in dropper form.

Countersensitisation combines similar advantages to desensitisation and autoimmune therapy.  Allergy testing is not required as Allergostop® I addresses the antibody response to all allergens present in the patients’ blood.

More than 3 decades of experience in Europe and in particular Germany shows that 80% of patients benefit remarkably from this therapy.  In most cases only a single course of treatment is necessary to achieve the desired therapeutic result.  In some cases a second course of treatment will be necessary.  This is particularly the case with certain chronic allergic conditions that have been unsuccessfully treated for many years.  If a second course of Allergostop® is anticipated, it should be administered 2-3 months after completion of the initial course.  No advantage is gained by starting the repeat course sooner, since the converting, repairing and induction process requires time.

Adri se Dieet Program

DIEET (Reg Eet Program)

INLEIDING

Meeste gewigsverlies programme is totale “calorie restriction” programme. Dit is moeilik om by so ‘n “calorie restriction” program te hou.

Om gewig te verloor moet vet  verbrand word. Hetsy deur oefening of deur  minder te eet. Daar is nie ‘n ander manier nie!

Die problem met net oefen is dat dit baie harde en baie ure se oefen vat om werklik resultate te sien! Tweedens gebruik mense oefen dan as ‘n verskoning om meer te tee et en kan dan nie verstaan hoekom verloor hulle nie gewig nie!

Dus reg eet en matige oefen is die antwoord!

Die Kruks is om minder te eet sonder om die gevoel van ek is honger te ervaar , want as ek vannaand by die huis kom oorvreet ek my aan te veel kos- veral daai, rys, aartappels, soet wortels en soet pampoen.

Dus as ons die liggaam kan verlei deur te laat voel daar is genoeg suiker in die brein en ek het nie nou nodig omte eet nie, kan en sal jou ligaam die opgestoorde vet gebruik as alternatiewe energie bron!. Dit is wat ons wil beryk! VETVERBRANDING en HANDHAWING VAN DOELGEWIG!

Meeste oorgewig mense neem te veel koolhidrate (suiker)in, en te min protiene, asook die verhouding van suiker en protiene is verkeerd en die wat nie gebruik word as energie nie sit om in vet!

Protiene speel ,n belangrike rol deur die suiker vlakke meer stabiel te hou en dit langer in die selle te hou asook in die regenerasie van selle in die vorm van essentielle aminosure. As ons nie voldoende protiene kry nie gaan haal die liggaam dit by jou spiere!

Oorgewig en onder-gewig mense  ly almal aan protein tekorte.

Onthou dat voldoende protiene volgens jou behoeftes het ook ‘n kalorie waarde, maar anders as koolhidrate word dit nie omgesit in vet as dit nie gebruik word vir energie nie! ( Dink net waar gaan al daai rys, artappels, soetpampoen en soetwortels plus die 2 snye brood met konfyt, heen as ons gaan slaap?)

Ons eet nie vodoende deur die dag nie en is dan vrekhonger in die aand en ooreet ons dan!

Dus die basiese plan is om jou koolhidrate(suikers) te verminder en jou protiene te verhoog.

Die protiene waarde op te deel in 5 porsies deur die dag.

Sekere hoog waarde koolhidrate uit te sny/ te vermy.

En in die aand ete slegs protiene tee et. (Ja dis reg- geen ander bykosse, slaai en/ of groente nie- net protiene) (Wil mos gewig verloor- hoe dan nou. Moet so ‘n bietjie self-disipline toepas en bietjie op-offeringe maak!)

HOVEEL PROTIENE HET EK NODIG?

Dit word soos volg bepaal:

Bepaal jou huidige gewig in kg en trek dan 15 daarvan af en maal met 2.2.

Indien jou doelwit gewig minder as 15kg verlies is, gebruik die verlies gewig as die riglyn.

Bv: As jou huidige massa 120kg is wil  graag 90kg weeg,  is die eerste bepaling:

·        120 - 15 x 2.2  =  +- 230.

230 Is die gewig in gram van jou daaglikse protein inname. Wannerr jy dus 10kg verloor het dan pas jy weer jou protiene waarde aan.

·        120 – 10 – 15 x 2.2  =  +-210.

As ‘n person 95 kg weeg en wil slegs 87kg weeg dan pas jy jou protiene waarde afwaarts aan met die doelgewig velies:

·        D.w.s  met 8;  95-8 x 2.2 = +-192g protiene.

Die rede is deur jou aanpassing van vermindere protiene  sal jy ook daareur jou koolhidrate verminder (daardie mannetjies wat eintlik jou vet veroorsaak!) LATER BESPREEK!

Hierdie protien teiken word dan eweredig deur die dag in 5 gelyke dele verdeel.

                                          230g                             200g                          150g

Oggend                            45g                                40g                            30g

Mid-oggend                    45g                                 40g                          30g

Middag                            45g                                 40g                           30g

Mid-middag                   45g                                  40g                           30g

Aand                                45g                                  40g                           30g

WAT IS PROTIEN WAARDE?

Sonder om hare te kloof en dit te vergemaklik  gebruik ek die riglyn van  die oppervlakte van ‘n gem. volwasse man se palm van sy hand. Dit is plus/minus tussen 25-30g protein se waarde.

·        Dus: Lady’s steak 200g = 30g protiene

·        Eier = 30g protiene

·        Handvol neute = 30g protiene

·        2 x gem lam tjops = 30g protiene

·        1 x scoop “pure” protiene poeier = 30g protiene

·        1 x hoender bors = 30g protiene

·        Half blikkie tuna = 30g protiene.

HOEVEEL KOOLHIDRATE MOET EK GEBRUIK?

ONS VOLG REGDEUR DIE 1:1 VERHOUDING REEL!

Hier word verwys na porsie grootes. Dws  1 porsie  vleis : 1 groote porsie koolhidrate van dieselfde oppervlakte van jou protein!

·        D.W.S:  1 x eier : half sny brood       

·        1 x lady’s steak : 4 eetlepels groente

·        1 x “scoop pure protein” : 1 x piesang   

·        half blikkie tuna : koppie blaarslaai+tamaties/ens

·        1 x ‘ scoop pure protein” : 1 x koppie oats/ granola/mieliepap/pronutro

KOOLHIDRAAT REELS

1.     Geen wit brood, Pasta, Rys of Aartappels nie.

2.     Geen slaaisouse, Tamatiesous

3.     Slegs PROTIEN in die aand maaltyd- geen bykosse soos slaai , groente of brood nie! As nog honger is drink ‘n “pure protein/low calorie shake” of eet  nog ‘n porsie  protein!

4.     Een  aand maaltyd in die week( bv Vrydag aand/Saterdag aand ) mag bykosse van dieselfde porsie groote geneem word.

HOE EET EK NOU?

·        Gebruik U verstand en moenie van jou REG EET PLAN ‘n “issue” maak nie. Dieet is werk, om reg te eet en die voordel van gewigs verlies te sien is lekker.

·        U sal nie honger “ly” en sal gewig verloor as jy reg eet en die riglyne volg!

·        Onthou net altyd die 1: 1 verhouding eet jou 5 porsies protiene ‘n dag.

·        6 Dae in die aand slegs protiene, 7de dag in die aand bykosse bysit.

VLOEISTOWWE

·        Elke oggend drink ‘n warm glas water ( net nie jou mond brand nie asb) op jou nugtermaag. Kan ‘n bietjie suurlemoensap bysit.

·        As jy dors word deur die dag drink water.

·        Af en toe vrugtesap ( bv. Druiwesap, Litchisap en Appeslap) Water is nog steeds die beste lae calorie drankie beksikbaar! (Die Buffel Bulle en Leeumannetjies word mooi groot en sterk op die plaas en in die wildtuin net op water!)

·        Die enigste alkohol toelaatbaar is 1 x tot wiskey met ys/water.

·        2-3 koppies koffie/tee per dag sonder suiker( jip dis reg- Bitter)

AANVULLINGS.

Ons het almal ‘n vitamine en mineraal aanvulling nodig. Ons kos ( vrugte en groente) het ‘n wesenlike tekort daaraan. ( die duurste wat jy kan bekostig)

Ek bevel ook ten sterste ‘n anti-oksidant aan. (Bv Procydin)

Vir ons dames ook ‘n addisionele B6/B12 aanvulling doen hul net goed!

·        STERKTE EN GOOD LUCK! IT’S NOT EASY-------IF IT WAS EVERY ONE WILL DO IT!

·        DIT IS ‘N BELLEGING IN JOU EIE GESONDHEID!

·        DIE “BALL IS IN YOUR COURT-YOU PLAY IT!

What is Dark-Field Microscopy?

WHAT IS LIVE BLOOD ANALYSIS?

Through the advent of technological advances in microscopy, new discoveries have been proven by such leading researchers as ROYAL RIFE, GASTON NAESSANS, Dr GUNTER ENDERLEIN and many others.

In the rapidly emerging field what is known as live cell analysis, an understanding of biology as a holistic science has emerged.

Health imbalances in the body may be adverted by observing the state of ever present floras found in the blood and by creating the milieu that allows the floras to remain in their regulatory forms or to move into pathogenicity. Or conversely, to be reduced from pathogenic forms back to regulators.

These observations are made in what is called DARKFIELD.

Examination of live blood in a darkfield is valuable for recognizing imbalances in the body and for tracking the progression towards improvement or degeneration during therapy or treatment.

The examination of live blood is also valuable for early detection of serious health conditions.

The use of DARKFIELD MICROSCOPY to make a live blood analysis is a powerful tool that clearly shows the subject’s overall state of health. 

What is Homotoxicology?

What is Homotoxicology?

Classical homoeopathy according to Hahnemann (1811) orients itself based on the so-called “drug picture” to determine the appropriate remedy. It claims that symptoms of disease behave reciprocally towards those symptoms which the healthy test person develops after the intake of a mother tincture or a diluted substance (potency.) The principle of action which can be derived thereof is known as the Simile Principle (Similia similibus curentur = Likes may be cured by likes.)

Classical Homoeopathy works with single remedies which are only partly truly single-constituent remedies, (e.g., sulphur, mercury, arsenic, etc.), or which are otherwise botanical extractions containing a highly complex mixture of numerous constituents. Repertories (lists of symptoms produced by drugs) facilitate the selection of the most appropriate remedy in homoeopathy.

Anti-homotoxic medicine usually pursues an indication-oriented approach. The anti-homotoxic remedies predominantly represent mixtures of diluted substances of low to middle potencies. Through practical application in homoeopathy it became obvious that the use of concentrated or poisonous tinctures could damage the patient and that, therefore, they could only be used in homoeopathic dilutions, i.e., potencies. This practice was scientifically supported by Rudolf Arndt (psychiatrist, 1835- 1900) and Hugo Schulz (pharmacologist, 1853- 1932) through a quantitative differentiation of the medical effect on bio-systems and still applies as the Arndt-Schulz Principle. It states:

·         weak stimuli stimulate the life functions (retro-action of homoeopathic preparations)

·         moderately strong stimuli accelerate them

·         strong stimuli act as inhibitors

·         the strongest stimuli suspend the life functions

Since several tissue-incompatible substances are usually involved during the development of a disease, the simultaneous use of several potentized “antitoxins”, as present in the anti-homotoxic preparations, is justified.

Dr. Hans-Heinrich Reckeweg formulated Homotoxicology in 1952. This conception was developed from homoeopathy for the purpose of providing a holistic perspective on the synthesis of medical science.

Reckeweg formulated an essential tenet of Homotoxicology, as follows:

“According to Homotoxicology all of those processes, syndromes, and manifestations, which we designate as diseases, are the expression thereof that the body is combating poisons ant that it wants to neutralize and excrete these poisons. The body either wins or loses the fight thereby. Those processes, which we designate as diseases, are always biological, that is natural teleological processes, which serve poison defence and detoxification.”

Refering to conventional medical indications connects anti-homotoxic medicine with allopathy, while therapy with potentized substances unites it to homoeopathy. Anti-homotoxic medicine is the connecting link between allopathic medicine and homoeopathy.